Apple Pie Smoothie

September 21, 2023

 Apple Pie Smoothie


It has an apple pie flavor! Applesauce, almond milk, cashews, dates, and vanilla in a smoothie.



Ingredients :

  • 1 cup unsweetened almond milk
  • 1 cup unsweetened applesauce or stewed apples
  • For one hour, soak half a cup of raw, unsalted cashews in water.
  • 2 teaspoons vanilla extract
  • 1/2 teaspoon ground cinnamon
  • 2 chopped, pitted dates, soaked in water for 1/2 hour, or 2 tablespoons maple syrup*
  • 1 cup ice cubes

STEPS :

     1. Blend :

Blend all the components for 30 to 60 seconds or until they are completely smooth.

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