Gluten-free, Vegan, AIP/Paleo Strawberry Cookies

These delightful strawberry cookies are not only gluten-free, vegan, and AIP/paleo, but they also feature the natural goodness of real strawberries without any artificial dyes or flavors. These crispy treats are sweetened to perfection and topped with a luscious vegan vanilla frosting and fresh strawberries.

Ingredients :

For the Strawberry Cookie Dough :

• 1/2 cup + 2 tbsp cassava flour

• 1/4 cup tapioca starch

• 1/4 tsp baking soda

• 1/4 tsp salt

• 1/4 cup melted coconut oil

• 1/4 cup maple syrup

• 1 tsp pure vanilla extract

• 1/4 cup freeze-dried strawberries

For the Vegan Vanilla Icing :

• 1 cup palm shortening

• 1/4 cup tapioca starch

• 1/4 cup maple syrup

• 1 tsp pure vanilla extract

• Pinch of sea salt

• Fresh strawberries, finely chopped (optional, for garnish)

STEPS :

Strawberry Cookies :

     1. Preheat your oven to 350°F (175°C).

     2. In a large bowl, combine the cassava flour, tapioca starch, baking soda, and salt.

     3. Create a well in the center and add the melted coconut oil, maple syrup, and vanilla extract. Mix until thoroughly combined.

     4. Use a spatula to gently fold in the freeze-dried strawberries. After that, combine the dough with your hands.

     5. Place the dough between two sheets of parchment paper and roll it out to a 1/4-inch thick rectangle.

     6. Refrigerate the dough sheet for 5-7 minutes.

     7. Use a cookie cutter of your choice to cut out cookies from the chilled dough (any size you prefer).

     8. Transfer the cookies, along with the parchment paper, to a large baking sheet. Bake on the middle rack of the oven for 11-12 minutes.

     9. Allow the cookies to cool completely on the baking sheet before handling or removing, as they may break apart.

     10. Once the cookies have cooled, you can proceed to ice and decorate them according to your preference.

Topping (Optional Icing and Garnish) :

     1. In a stand mixer or food processor, combine the palm shortening, tapioca starch, maple syrup, vanilla extract, and a pinch of sea salt. Whisk or pulse until well combined.

     2. Use a spoon or ice cream scoop to add a dollop of icing to each cookie, spreading it lightly.

     3. Sprinkle finely chopped fresh strawberries on top of the icing and decorate as desired.

Peaches and Cream Popsicles

Enjoy a refreshing treat on a hot day with these homemade Peaches and Cream Popsicles. This simple recipe uses organic canned peaches to create a healthy and delicious summer dessert.

Ingredients :

• 2 cans of organic peaches in 100% juice

• 2/3 cup of plain Greek yogurt

• 1/4 cup of honey or agave

• 1 teaspoon of vanilla extract

• 1 teaspoon of lemon juice

STEPS :

     Step 1 :

 Start by draining the peaches and set aside 1/3 cup of the fruit juice.

     Step 2 :

 In a blender, combine the drained peaches, reserved fruit juice, Greek yogurt, honey or agave, vanilla extract, and lemon juice. Blend until smooth and well combined.

     Step 3 :

 Pour the mixture into popsicle molds, ensuring there are no air bubbles. Insert popsicle sticks into each mold.

     Step 4 :

 Place the molds in the freezer and let them freeze for at least 6 hours, preferably overnight for best results.

     Step 5 :

 When ready to serve, remove the popsicles from their molds by running warm water over the bottom of the molds. This will help loosen the popsicles.

     Step 6 :

 Serve the Peaches and Cream Popsicles immediately and enjoy! If there are any leftovers, you can wrap them in cellophane bags and store them in a freezer-safe Ziploc bag for later.

Indulge in these delightful homemade Peaches and Cream Popsicles and savor the flavors of summer. Stay cool and enjoy this healthy and easy-to-make frozen treat!

 Simple and Effortless Green Smoothie Recipe

Looking for a quick and healthy green smoothie option? Look no further! This recipe combines the goodness of banana, pineapple, spinach, and Greek yogurt to create a refreshing and nutritious drink.

Ingredients :

• 1 medium ripe banana

• 1 cup of pineapple, either fresh, canned, or frozen

• 3 large handfuls of clean, green spinach

• 1 cup of plain Greek yogurt

• 6 oz. water

STEPS :

     1. Gather the ingredients :

   Grab your blender and gather the ripe banana, pineapple, spinach, Greek yogurt, and water.

     2. Blend until smooth :

   Place all the ingredients into the blender. Start by adding the banana, pineapple, spinach, Greek yogurt, and water. Secure the lid tightly and blend until you achieve a smooth consistency.

     3. Enjoy your green smoothie !

   Once the mixture is smooth and well combined, it's ready to be enjoyed. Pour the green smoothie into a glass and savor the refreshing flavors.

Whether you're looking for a nutritious breakfast or a quick pick-me-up during the day, this green smoothie is a perfect choice. Packed with vitamins, minerals, and the goodness of greens, it's a delicious way to boost your health and energy levels. Cheers to a quick and easy green smoothie!

Celery Root Mash Recipe

Enjoy a delectable low-carb alternative to mashed potatoes with this flavorful Celery Root Mash. Perfectly complementing dishes such as chicken, steak, or lamb, it's a fantastic addition to any dinner!

Ingredients :

• Kosher salt, to taste

• 2 pounds of celery root

• 1/2 cup of milk or cream

• 3 tablespoons of unsalted butter

Optional :

• Chopped celery root leaves for garnish

STEPS :

     1. Boil the water :

Salted water boil using a large pot. For every 2 quarts of water, 1 tablespoon of salt should be used.

     2. Peel and cube the celery root :

While the water is heating, peel the celery root using a knife. Cut it into 1-inch pieces.

     3. Boil the celery root :

Add the cubed celery root to the boiling water and let it cook for approximately 25-30 minutes until it becomes soft.

     4. Drain and steam the celery root :

Once cooked, drain the pot and return the celery root to the stove on low heat. For a minute or two, steam the celery root under a cover while gently shaking the pan to keep it from sticking.

     5. Mash the celery root :

Using a potato masher, mash the celery root until it reaches your desired smoothness. Add butter, milk or cream, and a large pinch of salt. Mix well.

     6. Optional garnish :

If desired, sprinkle the mashed celery root with chopped celery root leaves for a decorative touch.

Serve your delicious Celery Root Mash alongside your preferred main course, and enjoy a scrumptious and satisfying meal!